Your Astrological Birth Chart is the closest thing you will ever get to an owner’s manual for your life’s journey. It contains a wheel of symbols which describe everyone and everything in your life. In this interactive workshop, these symbols will be decoded and put into English so you can have a greater understanding of how to work with your…
Reiki Level 2 – ICRT Usui Holy Fire III – Practitioner Level Training $222 12:30 – 6:00pmGRAYSLAKE This is the next level in reiki after Level 1 certificate. It is customary to take them back to back without any need to wait. Reiki is a profound experience that can deeply change life in a very short time. Further knowledge…
Reiki Level 1 – ICRT Usui Holy Fire III – Certification Training $2522-9pm Saturday 2/8 GRAYSLAKE Receive the most recent version of Usui/Holy Fire III Reiki 1 class. Taught exactly from the International Center for Reiki Training Manual. You receive all the placements for the accelerated energy upgrades, the understanding of reiki, what it means to be a practitioner, all…
Bring your kids, ages 4-8, to yoga! Natalie Bourbon, a local teacher and certified yoga instructor, will lead the sessions. These consecutive sessions build upon each other, relaxing and renewing little yogis’ minds and bodies. Starting a regular practice, especially at a young age, will build positive self-esteem, improved concentration, and valuable social skills. Kids will learn poses focusing on…
Join Sara, a Mama of Three, Yoga Instructor, and Birth Doula for a prenatal yoga session to prepare the body for labor, birth, and beyond! This class will provide safe, simple, and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization….
Join Sara, a Mama of Three, Yoga Instructor, and Birth Doula for a prenatal yoga session to prepare the body for labor, birth, and beyond! This class will provide safe, simple, and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization….
If you are carrying the weight of grief, it can help to know that you are not alone. Yoga can allow us to hold opposing thoughts; it allows us to sit with grief and at the same time create a space where we can feel connected to the present. Join Canella for a gentle and compassionate practice. We will use…
Is your child a climber, a little monkey, or a ball of energy? Allow them to put their creative energy to good use at an aerial yoga for kids class. Aerial yoga is not only safe but offers unique benefits for child yogis. It provides a fun and active approach to getting kids moving while increasing their overall strength. It’s…
This class is a nurturing, positive environment for tweens and teens to work on skills that encourage enhanced body connection, compassion to self and others, curiosity and body awareness. Students will utilize the aerial silk to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their tactile, proprioceptive and vestibular systems, which…