Tis the season for our annual sip n shop! Join us to do some holiday shopping for yourself and your loved ones! Take advantage of 20% OFF Gift Certificates and Class Packs. Monthly Unlimited/Yearly Members will receive 20%OFF retail and a complimentary gift. We will have several local artisans as well as new retail in the studio. Raffles, food, drinks,…
Let’s continue being thankful and come together for a post Thanksgiving soundbath. Let’s be grateful for all that we have and our ability to heal. Brittney will work with higher frequencies to keep our vibrations up and focus on positive affirmations during a time that can be difficult for some. No experience necessary. Please bring a pillow, blanket, and dress…
Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice…
Join us for an evening of good energy and good vibes. Relax while Kristin uses different techniques to cleanse any stagnant energy that may cause emotional or physical distress. While Kristin does her work, Brittney will use her crystal healing bowls and specific frequencies to awaken your inner being. No experience necessary. Come and let us cleanse you with reiki…
Bring your kids, ages 4-8, to yoga! Natalie Bourbon, a local teacher and certified yoga instructor, will lead the sessions. These consecutive sessions build upon each other, relaxing and renewing little yogis’ minds and bodies. Starting a regular practice, especially at a young age, will build positive self-esteem, improved concentration, and valuable social skills. Kids will learn poses focusing on…
Join sacred sound practitioner Mark Placzkowski as he bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for…
Canella will guide you into a gentle restorative aerial yoga practice(silks will be lowered to 12 inches off the floor) while Tom of Anahata Healing Sound Therapy takes you on a relaxing journey through sound. The ultimate healing combination! No aerial experience required. REGISTER Investment:$35 Advanced Registration Required
If you are carrying the weight of grief, it can help to know that you are not alone. Yoga can allow us to hold opposing thoughts; it allows us to sit with grief and at the same time create a space where we can feel connected to the present. Join Canella for a gentle and compassionate practice, where we will…
Is your child a climber, a little monkey, or a ball of energy? Allow them to put their creative energy to good use at an aerial yoga for kid’s class. Aerial yoga is not only safe, but offers unique benefits for child yogis, it provides a fun and active approach to get kids moving, while increasing their overall strength. It’s…
This class is a nurturing, positive environment for tweens and teens to work on skills that encourage enhanced body connection, compassion to self and others, curiosity and body awareness. Students will utilize the aerial silk to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their tactile, proprioceptive and vestibular systems, which…