Join sacred sound practitioner Mark Placzkowski as he bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created, which bring the brain into theta and delta levels, where we access our deeper subconscious. These are key states for…
As the year comes to an end, we are letting go of unwanted relationships, possessions, and thoughts. We hold space only for what we long for in the new year. Join Brittney for a cord-cutting ceremony followed by a relaxing sound meditation. Let’s start 2025 fresh and ready for whatever life throws our way. No experience necessary. Please bring pillow,…
3-hour workshop to go over the significance of ancestral clearing prayers.Why they are so important. What is ‘all space, time, and dimension,’ and how it works? The level two reiki symbols and the meaning behind them regarding forgiveness prayers. How can you heal your lineage and family, and why is this so important? And how to make your own powerful…
Join Sara, Prenatal Yoga Instructor, Doula and Mama of three, for a special evening with your partner. This practice is intended to deepen the parents connection between each other and their baby while providing opportunities to learn ways to support and comfort Mama on her journey. REGISTER Investment $50/coupleADVANCED REGISTRATION REQUIRED
Join sacred sound practitioner Mark Placzkowski as he bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for…
Canella will guide you into a gentle restorative aerial yoga practice(silks will be lowered to 12 inches off the floor), while Tom of Anahata Healing Sound Therapy will take you on a relaxing journey through sound. This is the ultimate healing combination! No aerial experience is required. REGISTER Floating $35Non Floating $25 Advanced Registration Required
If you are carrying the weight of grief, it can help to know that you are not alone. Yoga can allow us to hold opposing thoughts; it allows us to sit with grief and at the same time create a space where we can feel connected to the present. Join Canella for a gentle and compassionate practice, where we will…
Is your child a climber, a little monkey, or a ball of energy? Allow them to put their creative energy to good use at an aerial yoga for kids class. Aerial yoga is not only safe but offers unique benefits for child yogis. It provides a fun and active approach to getting kids moving while increasing their overall strength. It’s…
This class is a nurturing, positive environment for tweens and teens to work on skills that encourage enhanced body connection, compassion to self and others, curiosity and body awareness. Students will utilize the aerial silk to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their tactile, proprioceptive and vestibular systems, which…