As a yoga teacher Keesa is passionate about incorporating yoga into her everyday life experiences with others. She connects her yoga practices to your day-to-day and establishes a connection between the physical, spiritual, and metaphysical worlds. She received her 200 RYT through Cultivate Yoga and Fitness (Ringwood, IL) in 2020 and has grown through in-house and public class forums since. Her restorative and meditative techniques will bring you back to your roots while acknowledging that sometimes reality is real but not as it seems. Whether you’re seeking fitness, mind-body connection, breathwork or healing, Keesa is a firm believer that there is style of yoga for everyone.