Hi yogis! My name is Olivia and you can find me teaching Vinyasa, Restorative, and Movement Meditation at Trillium. My love for yoga has grown from physical goals to a way of being. I began practicing yoga as a way to connect with my true nature and as a bonus found a beautiful welcoming community. I teach my classes with a sense of love, exploration and safety. I like to provide cues that allow each person to explore their body's capabilities safely. In every class I do my best to provide time for each student to uniquely connect with their mind, body and spirit through intention setting, explorative movement and being present. I love creating soulful playlists that take you on a journey. I am a 200 hour Registered Yoga Teacher through Yoga Alliance. Off the mat I enjoy weightlifting, dancing, baking, and hanging out with my friends, many who I've met at Trillium! I hope to meet you in one of my classes soon. You are always welcome, just as you are.