Rebekka began practicing yoga in her teens. Naturally flexible, the practice appealed to her. She soon discovered the athletic side of yoga and sought out practices that challenged the body physically and broke a sweat. It wasn't until much later during an especially stressful time in her life that Rebekka learned to appreciate the softer side of yoga, and discovered that slowing down was sometimes healthier than "a good workout." Rebekka aims to incorporate balance into her classes, celebrating the many faces of yoga, which includes physical fitness. Rebekka is known for her patience, creativity and love for sharing her knowledge. Rebekka Herrington completed her 200 -hour RYT program in 2014, studying with Mara Campbell of Emerald Heart Yoga.